Yesterday, the Food and Toxicological Journal in New York published the findings of the first-ever, long-term, toxicity study of a feeding trial that examined the effects of consuming food that has been routinely sprayed with a commonly used weedkiller and altered by genetic engineering, a technology introduced into our food supply in the last 15 years.

And it has sparked controversy.

On one side of the debate, researchers are urging precaution,  using emotional images of rats bloated with tumors, and data suggesting increased mortality, and on the other side is the industry that stands to lose not only on the corn fields but also in the courtroom and boardroom should their products be proven to cause harm.

But perhaps the most alarming thing about yesterday's announcement is the fact that while the US population has been consuming these products for the last fifteen years, without having been told or informed through mandatory labeling, this is the first long-term study that examines the toxicological impact of what eating crops, hardwired for chemicals, might do to us.

Stop and think about that.  For the first time, a long-term toxicity trial has been conducted on food we've been eating for 15 years.

So what did it find?

The study examined the long-term health impacts of consuming two products in particular related to this new technology, a genetically modified corn and the world's most popular weedkiller, a product used extensively in farming and agriculture.

 With images that are sure to draw an emotional response, the study revealed that consumption of these two products can cause tumours, multiple organ damage and lead to premature death.

Now correlation is not causation, but we are quickly learning from organizations like the American Academy of Pediatrics to the President's Cancer Panel, that environmental factors are increasingly being linked to diseases like cancer.

And with rates of cancer escalating among Americans (according to the American Cancer Society 1 in 2 men and 1 in 3 women are expected to get cancer in their lifetimes), as well as health care costs related to the disease and the economic burden it places on our country, productivity and growth, the controversial study quickly made headlines.

France's government on Wednesday asked the National Agency for Health Safety (ANSES) to investigate the finding after the corn was linked to cancer in order "to take all necessary measures to protect human and animal health," they said in a joint statement.

The relationship between our government and the corn industry has been long-standing, as evidenced in the image above.  And currently, the USDA is part owner on a major patent technology.  With the jury still out on this issue and others, like pink slime, drug use in the animals we eat and others, only time will tell if conflicts of interests will present an issue and if our government will do the same.

So what's an eater to do?

The product in question is a new type of corn, called NK603, patented at the United States Patent and Trademark Office and made by US agribusiness giant Monsanto.  The corn has been engineered to withstand Monsanto's weedkiller Roundup.

Genetically engineered seeds are a profitable product for the company, not only because these new seeds have been patented for their novel technologies, enabling the company to charge licensing fees, royalty fees and trait fees to the farmers that now use them, but also because they enable an increased adoption of other chemicals and products in the companies portfolio, like RoundUp Weedkiller, building out both revenue streams while also offering hedges to any potential slumps in sales that might occur.  Additionally, protected under patent law for their intellectual property, these patents prohibit research on the new patented seed variety, except if the farmer or researcher is willing to pay the patent holder.

It's a brilliant business model, and this generation of farmers is the first to experience this shift in the business model, where they now have to license the use of this new technology, paying royalty, trait and licensing fees much like an end-user has to license the use of Microsoft's software.

And while these genetically engineered crops are widely grown in the United States, they have been banned or are labeled in 50 countries around the world due to health and environmental concerns and the fact that until now, no long-term studies have been conducted.

And while the study showed premature deaths, tumor growth and organ damage, with sickness concentrated especially among females, according to Reuters, Monsanto spokesman said that "more than 300 peer-reviewed studies" had found that (this) food was safe.

In other words, it's a bit of a he said/she said debate.

So again, what's an eater to do?

This corn cannot be grown in Europe, so you could move there.  But since that's not an option for most of us, as the debate continues, with the industry funding studies on one side saying one thing, while independent scientists say another, we can take a cue from Harvard University, who conducted research showing the impact that funding ties can make on the outcome of scientific studies, particularly those around food and nutrition.  The study from 2007 is titled "Relationship between funding source and conclusion among nutrition-related scientific articles".  Its conclusion?

"Industry funding of nutrition-related scientific articles may bias conclusions in favor of sponsors' products, with potentially significant implications for public health."

The bottom line is that the bottom line matters when it comes to science.  So we can expect to see more controversy around food studies and an increasing scrutiny of funding ties between researchers, institutions, universities and corporations, especially in light of the growing number of food safety concerns and recalls.

So ask questions. Become part of the conversation.  Start a book club, a movie night.  Nothing could be more important than the health of our families.  And if our food is making us sick, we need to know about it.  Because while there will always be controversy and criticism around the methodologies used in studies, there is in this study, specifically the pictures of rats with large tumors", reported the BBC, there will always be a He said/She said debate when profits are at stake.

But we are all stakeholders in our food supply and the health of our country.  And we are increasingly cancer-ridden, with our corporations, our families and our economy weighed down by the burden of disease.  Just this week it was announced that cancer has overtaken heart disease as the No. 1 killer among Hispanics in the U.S.

We have a right to independent, long-term studies that examine what the impact of these novel technologies and manufactured chemicals might have on the health of our loved ones, our pregnancies and our children, we have the right to know how our food is produced, and like 50 countries around the world, we have the right to labels on these genetically engineered ingredients, so that as mothers, fathers, sons and daughters, as Americans, we can make an informed choice when it comes to feeding our loved ones.

This is not about an eaters right to choose organic food, which by law does not allow either of these ingredients to be used in the process, nor is this is about those with capital being able to choose to shop in a certain zip code while those without capital can not.  This is a fundamental right to human health that should be afforded to all Americans : the right to know about the ingredients that are in our food supply and if they cause harm.

And while this study is not perfect, in the face of not a single long-term human health study until now, this is the only long-term study we've got. The only one.  And we need more.

Some argue, if this study is true,"why aren't NorthAmericans dropping like flies?!".  41% of us are expected to get cancer.  Cancer is now the leading cause of death by disease in American children.  Correlation is not causation, but in light of these statistics, not knowing what is in our food supply and the long-term harm that these ingredients might cause is no longer an option.  Because while our children may only represent 30% of the population, they are 100% of our future.

To ask the FDA to label these genetically engineered foods, placing the same value on the lives of Americans that has been placed on the lives of citizens in almost 50 other countries around the world, please join www.justlabelit.org

If you eat and pay taxes, you might want to know about “The Farm Bill.”

Remember the bailout that we funded for the banks?  Well, the same thing is happening in our food system.

And today, seventy leading chefs, authors, food policy experts, nutritionists, CEOs, and environment and health organizations sent an open letter to Members of Congress urging lawmakers to modernize the Farm Bill and make nutritious and healthy foods more affordable to all Americans.

According to a July 2011 poll , 78% of Americans want healthy food to be more affordable.  Not surprising when you consider the rates of diseases like diabetes, asthma and cancer that we are seeing in the health of our loved ones.

If you are one of the countless Americans who has ever stopped to wonder why fresh fruit is so expensive and processed and packaged food is so cheap, it’s largely because of the “Farm Bill” and the way that we currently allocate our taxpayer resources in our national food budget.

How it stands right now is that as taxpayers, we are writing checks and that money is being used as taxpayer funded payments called “subsidies” to support the growing of corn and soy, crops used to make our processed foods. Few of the dollars that we send in are used to support other foods in any meaningful way.  In other words, our current system keeps the foods that use these ingredients, mainly the cheap processed foods, cheap, while making everything else seem expensive.

Can you imagine if  instead of funding the junk food, we funded other foods?  Like apples and carrots for example?  We could afford to carry them in schools, at home and in hospitals. Our food companies would use more of them in their products, as they’d be cheaper to source, and we would benefit from the nutritional differences.

Sound too good to be true?  It is, right now.

And some might argue (and they do) that we need our current subsidy system to avoid mass starvation.  How else are we going to feed the world?  But interestingly, just this week, according to the World Health Organization and Business Week, there is so much extra food floating around the globe that not only is it increasing rates of obesity, but we also waste a third of what is produced, it’s simply thrown away. As a result, obesity is a far greater threat facing the globe than starvation, and malnutrition is affecting both.

In other words, we have subsidized a food system that is making us fat, sick and undernourished.

Some food corporations and production groups, especially those who grow soy and corn believe that these handouts are necessary to guarantee stable prices, a food supply and to protect food crops from steep price declines.  Apparently, they may not be aware that the global banks and Wall Street can wreak havoc on food prices by trading what are known as “collateralized commodity obligations” in which they bundle up a whole bunch of these assets in order to profit off of the trades. But how could they be aware of these derivatives?  They are hardly regulated.

But back to the "Farm Bill," the bill would also provide an estimated $9 billion a year to continue a long-standing insurance program that benefits only farmers of commodity crops.  In other words, farmers are paid to buy and grow corn and soy.  They won’t get the same level of insurance if they grow something else, like apples, carrots or tomatoes.  In the current system, with the subsidies and insurance promises, the system only pays farmers to keep growing corn and soy crops.  There is no safety net if they choose to grow anything else.  Who can blame them?  Times are tough.

Which is why today’s letter to Congress is so important.  It calls for an end to this lopsided allocation of taxpayer resources and our lopsided funding of the food system and asks for an end to the bailout of Big Ag that allocates $140 billion to companies engineering corn and soybean seeds from which so many of the ingredients now found in our fake, fast and processed foods are derived.  Right now, according to the U.S. Government Accountability Office, “about one-third of the subsidies awarded under (last year’s) program went to just 4% of farmers.”

According to the letter sent to Congress today, Americans "are deeply concerned that it would continue to give away subsidies worth tens of billions of taxpayer dollars to the largest commodity crop growers, insurance companies, and agribusinesses even as it drastically underfunds programs to promote the health and food security of all Americans”.

Mass starvation?  It seems that mass malnutrition in an increasingly obese world in which too much food is being produced, thrown away and wasted seems more likely.

It also seems that the Farm Bill, this taxpayer funded piece of legislation, “is out of step with the nation’s priorities and what the American public expects and wants from our food and farm policy.”

And while this funding of the status quo might be good for the chemical companies and for those whose products have to be purchased  by our nation’s farmers in order to grow these two crops, it doesn’t seem to be benefiting the millions of stakeholders in the food supply, nor the farmers themselves, nor the growing number of obese and overweight Americans who rely on cheap, processed foods to feed their families in quite the same way.

A better "Farm Bill" would fund a diverse and healthy food system, especially in light of the fact that a growing number of us and our national economy are being impacted by obesity, diabetes, cancer, allergies and autism, diseases and conditions that are increasingly being shown to have a link to diet and nutrition.

So while you may not have heard of the “Farm Bill” until recently, this Senate bill is arguably one of the most important pieces of legislation Congress will consider this year, and it is set to go to the floor in the coming week.

And if you haven’t heard about it, you’re not alone.  But “unless we – meaning all of us who eat and pay taxes – demand Congress fundamentally change the way it writes the next farm bill, I can guarantee the interests of agribusiness will once again come out on top,” said Ken Cook, president and co-founder of EWG. “We have a real opportunity to compel members of Congress to work on behalf of our health and the environment if they hear from all of us now.  Eaters - it's time to get in the game."

Let’s go, America.  Game on.

CALL TO ACTION: The Farm Bill—the most important legislation when it comes to your food- is about to be voted on in the US Senate. Now is the time to stand up and fix our broken food system. Together, we can create a food system and a Farm Bill that is fairer, healthier and more sustainable for all Americans http://tiny.cc/ff26ew

This Saturday, May 19th, is Food Revolution Day.  It is an unprecedented call to action that will inspire, educate and empower people around the world to stand up for real food.

And if someone had suggested that I'd be doing this a few years ago, I'd have said they were nuts.  I was nuking nuggets and burning noodles.  I wasn't a foodie, just a former financial analyst with four kids. 

But life changes you and an allergic reaction in one of our children over breakfast did just that, making me an unlikely crusader in this food movement.  And this week, I am thrilled to be joining thousands of people worldwide who will be participating in events to raise awareness on preventing diet-related diseases and perhaps diseases and conditions that we don't yet know are diet related (because those studies have not yet been done).  

It's been a pretty big shift, and it's only been six years since that breakfast and the launch of AllergyKids.  And six years ago, in all honesty, I'm not sure if we were quite ready for this message.  But having spent the last several years, working with families and corporations around the country, politicians on both sides of the aisles and countless other Americans inspired into action, one thing is certain, we are ready now.  

We are having a food awakening in our country, and it's largely driven by the unspoken truth we see every day in the declining health of our families.  From "pink slime" to "meat glue" and genetically engineered crops hardwired to withstand saturation with chemicals, around the country, we are realizing that not knowing about how our food is produced is not good for the health of our loved ones.  

Ignorance may have once been bliss, but today, the majority of the world's population is more likely to die from obesity than hunger.  In fact, in the United States, more people die from diet-related disease every year than drugs, alcohol and war combined.  That's not good for our children and that's not good for our country .  

Which is why I am so proud to be supporting the remarkable efforts of Jamie Oliver and the Food Revolution team on Food Revolution Day to help inspire and empower people to believe in their ability to create change.

In Colorado, we will be inviting people to our local Farmers Market to bring any piece of junk food, processed food, fake food (you know, the nutrient-void kind that packs nothing but calories) on Saturday, May 19th, and swap it out for some real food, full of ingredients that will nourish your family that have been donated by amazing companies that were founded on the principal that real food should be available and affordable to all Americans, regardless of socioeconomic status or zip code. 

We're calling the event the Food Swap and will include fun and games for the little ones, as well as an adult-sized spelling bee sure to leave you absolutely stumped.  Details are here.

And then later that evening, I'll be joining Jamie and four dinner guests from around the country and around the world for what is sure to be a heartfelt, insightful and inspiring hangout and a dinner conversation that we hope you will be part of (learn how by clicking here).

The food movement needs you.  It needs all of us to lend our voices. The CEOs of our corporations are listening, they have children, too, as do members of Congress.  And while none of us can do everything, all of us can do something.  So lend your talents, share your love, and become part of the Food Revolution.  And let's create this legacy for the health of our loved ones together. 

As originally seen onPrevention.com
Last week, the Mount Sinai Children's Environmental Health Center (CEHC) released a list of the top ten toxic chemicals suspected to cause autism and learning disabilities.

This list can't come soon enough, as last month, the CDC reported that autism spectrum disorder (ASD) now affects 1 of every 88 American children -- a 23% increase from 2006 and a 78% increase from 2002.

And while there is controversy over how those numbers are reached, it still is worth repeating.  There has been a 78% increase in children diagnosed with autism spectrum disorder in the last ten years.  At the same time, the CDC also reported that ADHD now affects 14% of American children.

As these disorders continue to affect more children across the U.S., researchers are asking what is causing these dramatic increases.  Some of the explanation is greater awareness and more accurate diagnosis. But clearly, there is more to the story than simply genetics, as the increases are far too rapid to be of purely genetic origin.

According to the Mount Sinai Children's Environmental Health Center (CEHC) release this morning and data from the research article, "Environmental Pollutants and Disease in American Children (July 2002), "the National Academy of Sciences reports that 3% of all neurobehavioral disorders in children are caused directly by toxic exposure in the environment and another 25% disorders are caused by interactions between environmental factors and genetics. But the precise environmental causes are not yet known". (Note: the first version of this article included a link to the National Academy of Sciences study from 2000 and has been updated to include a link to the July 2002 study).

So while industry can claim that there is little evidence that these chemicals in isolation or in combination (which doctors now refer to as "synergistic toxicity") cause autism, the truth is that there is still very little evidence or the toxicological safety studies.  In other words, there is a gap in the science.

There is a huge gap.  According to CNN, the EPA has tested only about 200 of the 80,000 chemicals in use.

But thankfully, that is changing with the work of the team at Mt. Sinai and the extraordinary leadership, courage and intellect of Dr. Phil Landrigan and the urgent call by experts to reform chemical laws.

To guide a research strategy to discover potentially preventable environmental causes and to arm parents and those hoping to be parents with knowledge, the Children's Environmental Health Center (CEHC) has developed a list of ten chemicals found in consumer products that are suspected to contribute to autism and learning disabilities.

This list was published today in Environmental Health Perspectives in an editorial written by Dr. Philip J. Landrigan, director of the CEHC, Dr. Linda Birnbaum, director of the National Institute for Environmental Health Sciences (NIEHS), and Dr. Luca Lambertini, also of the CEHC.

The top ten chemicals are:

1. Lead
2. Methylmercury
3. PCBs
4. Organophosphate pesticides
5. Organochlorine pesticides
6. Endocrine disruptors
7. Automotive exhaust
8. Polycyclic aromatic hydrocarbons
9. Brominated flame retardants
10. Perfluorinated compounds

As the Children's Environmental Health Center shares, the editorial was published alongside four other papers -- each suggesting a link between toxic chemicals and autism.  Both the editorial and the papers originated at a conference hosted by CEHC in December 2010.

The first paper, written by a team at the University of Wisconsin - Milwaukee, found preliminary evidence linking smoking during pregnancy to Asperger's disorder and other forms of high-functioning autism.  The next two papers, written by researchers at the University of California - Davis, show that PCBs disrupt early brain development. The final paper, also by a team at UC - Davis, suggests further exploring the link between pesticide exposure and autism.

Ultimately, all five papers call for increased research to identify the possible environmental causes of autism in America's children.

This importance of this call to action can not be emphasized enough, because while our children may only represent 30% of our population, they are 100% of our future and we need to protect them like our country depends on it.  Because it does.

So what can you do to protect the health of your children?  Thankfully, a lot.  And while none of us can do everything, all of us can do something, so choose one, some or all from the list below:

• Eat organic food whenever possible to reduce exposure to synthetic pesticides which by law are not allowed for use in its production
• Open your windows to clear the air in your home from the toxins that can accumulate there
• Take your shoes off as you come inside to keep pesticides on the soles of your shoes from entering your home
• Look for cans and plastic bottles that are "BPA-free"

Food fraud.  Not something you really want to hear about given our love affair with food.  But given that the landscape of food is changing so dramatically due to extraordinary gains in technology and our access to foods from around the globe, it's a subject worth addressing.

New research published in the April Journal of Food Science is apparently the first analysis of "food fraud" or as it is called in the scientific literature, "economically motivated adulteration in food."

Having worked as a financial analyst that covered the food industry among others, I am all too aware of this economic motivation, the need to meet quarterly earnings and the desire to drive shareholder returns.  As a matter of fact, that economic incentive is at the heart of our current capitalist model, and is given the regal-sounding name of "fiduciary duty."  In other words, it is what executives in the food industry are paid to do: reduce costs of production by replacing natural ingredients with their cheaper, synthetic alternatives in order to increase profit margins.

According to the study, "the authors found 95 percent of records involved replacement -- an authentic material replaced partially or completely by another, less expensive substitute." 

So where is this happening? It turn out that based on a review of records from scholarly journals, the top seven adulterated ingredients in the database are:

1. Olive oil
2. Milk
3. Honey
4. Saffron
5. Orange juice
6. Coffee 
7. Apple juice

But if we were to take the literal definition of food fraud, which as defined in a report commissioned by the Department of Homeland Security and funded by the National Center for Food Protection and Defense (University of Minnesota) as:

"A collective term that encompasses the deliberate substitution, addition, tampering or misrepresentation of food, food ingredients or food packaging, or false or misleading statements made about a product for economic gain." 

Wouldn't that also include our corn and soy that have been engineered to contain patented, distinctly characterized traits that enable the crops to either synthesize and create their own insecticides or to withstand increasing saturation by other chemicals like weed killers?

So should genetically engineered ingredients be #8 on the list?  

If the lawsuit against Frito-Lay for the labeling of their corn products as "natural" despite the fact they contain these patented, genetically engineered ingredients, and a similar suit against ConAgra for doing the same with their cooking oils are a leading indicator, it is certainly food for thought.  

And if the beef industry can serve as an example, with a beef processing company filing for bankruptcy (perhaps to avoid shareholder litigation or any false and misleading claims filed by consumers) as consumers opt out of "pink slime" and the USDA calls for its labeling, shareholders might want to start asking some tough questions.

A food awakening is happening in the United States, fueled in part by the escalating rates of diseases and in part by the social media.  And with genetically engineered ingredients labeled in over 40 countries around the world (as seen in the image below) and patented by the United States Patent and Trademark Office for their distinctly different characteristics, it just might be a smart move for investors interested in both the health of their families and the health of their portfolios to be mindful of the continued adulteration of our food supply. 

To learn more about the economically motivated adulteration of food, please visit the database www.foodfraud.org

Anyone who has followed my work, knows that I sing a constant refrain:

None of us can do everything, but all of us can do something.

Thank goodness, right?  Especially when there are certain things that you know you are just not good at. 

For me, that lack in expertise revolves around tools for design technology.  I have never been trained in them, think they can be used to create pieces of work that are absolutely beautiful and am in awe (and so envious) of those who possess the talent.

So when someone reached out to share the work that she had created after hearing one of my TEDx talks, it absolutely blew me away.  It is something that leveraged her unique talents with her passion (which we happen to share about clean and safe food) and inspired me so much that I wanted to share it here.  

Hope it inspires you, too!

In the last week, extraordinary things have happened to our food supply.  

Coca Cola and PepsiCo agreed to alter their formulas in order to reduce the risk of a potentially cancer-causing caramel color in their product, Campbell's Soup announced they are kicking a hormone-disrupting chemical out of their soup cans, the USDA agreed to school lunch programs a choice around "pink slime" and 55 members of Congress sent a letter to the FDA calling for the labeling of biotech's genetically engineered ingredients - ingredients, not unlike "pink slime," that industry claims is safe. 

And what is remarkable about all of these things is that these changes were driven by consumer demand - consumers flat out wanted the right to know what was going into their foods and beverages.  

So here's a thought: thank them. All of them for stepping up and making these changes.  Sure, it might have taken some time, but hop on their websites and send in an email.  It won't take long.  And an attitude of gratitude goes such a long way.  For every voice that they hear, they recognize that there are dozens if not hundreds behind it.  

Send a quick thank you to your local Congressman for being one of the 55 who sent a letter to the FDA calling for the labeling of genetically engineered foods.  

Or if yours wasn't on the list, and you want to give them a heads up, you can find a link to who your state senator is right here. 

Plug in your zip code (you probably already know this) and it will bring up the list of the entire delegation, from federal to local. 

All you're doing is sending a little "thank you" note, or maybe a simple: "Hello.  Like you, I am concerned about the health of my loved ones, our community and our food supply..."

Remember: Together, we can do this.  Don't make the perfect the enemy of the good.  A little gratitude can go a long way.  And you may just begin an unlikely conversation (and find out that, like you, your local Congressmen has loved ones that might have allergies, diabetes, ADHD or cancer...).

Together, we can create a much-needed dialogue around restoring the health of our country.  

Like most parents who are trying to feed picky eaters on a limited budget with limited time, I am grateful for any support that I can get.  So when my friend, Ken Cook, the founder of the Environmental Working Group, shared the tips that he uses to feed his family clean and healthy food on a budget, I was thankful.  His team of scientists have done the research for us, and the tips are smart, savvy, and time and money-saving.

EWG's Shopper's Guide to Pesticides in Produce. I always check it when trying to decide which fruits and vegetables to buy organic and which are OK to buy conventional. And keep your eyes open - they will be updating this popular guide with new data soon.

The Know Your Farmer, Know Your Food compass just released by the U.S. Department of Agriculture. This interactive map shows where to find USDA-supported projects in your area that support local food.

The Label Decoder in EWG's Meat Eater's Guide to Climate Change + Health. EWG included this handy explainer on how to read labels on meat and dairy products. From free-range to lean, it helps you know what you're buying.

Organic vs. Natural. What's the difference between natural and organic anyway? Our friends at The Organic Center have published this handy tip sheet to help us out on that one.

EWG's Sugar in Children's Cereal Report. In researching this report, published in December, EWG discovered that many popular cereals have more sugar than Twinkies or chocolate chip cookies. When I'm looking for an alternative breakfast choice, I check out the recipes in EWG's Five Healthy Breakfast Tips.

Now, I know it's a juggling act, so I always remind myself not to make "the perfect" the enemy of "the good", and to do the best I can, with the resources and time that I have, remembering that this is about progress, not perfection.