I wrote this about a year ago for a friend, but as Hurricane Sandy hurls towards loved ones on the East Coast, heaving her winds, these words still ring true today.

As unprecedented storms, epic heat waves and floods continue to hit, as well as the wild temperature fluctuations, drought and scorched and infertile grounds, it is beginning to feel like our planet is sick, with a growing list of conditions.

Much like our children.

And just as our increasingly allergic and asthmatic kids have trouble breathing or are covered in dry patches, running fevers or launching inflammatory responses to things they have ingested, the Earth appears to be having an allergic reaction of her own.

We have poured fossil fuel over her skin, filled her airways with pollution and poisoned her water with everything from oil to agrichemicals to pharmaceutical drugs. 

Is it any wonder that her health appears to be failing, her waters swirling and her airways struggling?

If the Earth were a child that was this sick, what would this condition be called?

Perhaps it could be called "climate fever." She is running hot and cold with all kinds of conditions, upheavals and reactions that have the potential to cause tremendous harm.

And her "fever" affects all of us. Families, friends, farmers.  

Is it short-term? How long will it last?  

The fact of the matter is that dirty air, water, soil, climate.....they affect all of us.  They don't care what we think or what side of the aisle we are on...and neither do storms like this one.

How would we treat this Earth if she were our own sick child?   

So with the image of that child in mind, perhaps we should consider a new approach. And rather than "fight global warming" and get into "he said/she said" debates, arguing over how sick this child really is or who is to blame, perhaps it's time that we simply care for our planet as a mother might care for a child.

And rather than the routine dousing of her skin with toxic pesticides and agrichemicals, we might consider reducing her exposure to these chemicals and cultivate an approach to agriculture that isn't chemically or fossil fuel dependent, like the one recently recommended by the United Nations.

And rather than continuing to inject her with IV-like instruments used to extract the very oil and fossil fuel that is harming her, we could consider building clean energy sources and alternative energy infrastructures to give her the means with which to grow and thrive without the risk of toxicity.

We could call on our collective talents and insights to lend to the healing of her condition.

And rather than focus on what short-term economic advantages can be obtained through the extraction of her resources, recognize that we need to care for her as if our wellbeing depended on it.   

Because it does.  

And while new data shows that countries like China are contributing more than the United States and Canada combined to climate pollution, we have the extraordinary opportunity to embrace a moral authority, to design and create new energy systems that will not only serve us economically and financially but also resourcefully and sustainably for generations to come.  

A child won't remain healthy living on dirty air, dirty water or dirty food.  Our planet is no different. 

And while these changes won't happen overnight, if we leverage our collective talents, we can begin making them, because we're a pretty resilient source of renewable energy ourselves, and in the words of George Eliot, "it is never too late to be what you might have been."

In the absence of any federal labeling law, California is trying to become the first state to label genetically engineered ingredients in foods.  This could impact the county, as they represent the largest state economy in the US and the 8th largest in the world.

How could this affect all of us?  When legislation was proposed in California for Coke and Pepsi to label a caramel color in their sodas as potentially carcinogenic, rather than do so, the soda giants reformulated their products....across the country.

If this legislation (Proposition 37) passes in California, as Jillian Michaels, Danny DeVito, Dave Matthews and others are urging in this public service announcement, the food industry might very well decide to reformulate their products here in the US for all of us, in order to avoid the liability that these labels might carry, removing GMOs from their products and replacing them with alternatives, much like what they have done in over 40 countries around the world, like all European countries, the UK, China, Australia, Japan and India, where GMOs are already labeled.

If you have friends or family in California, please share this important message, as we all have the right to know what we are eating, and what happens in California has the potential to impact all of us.

 To learn more about this proposition and its ability to impact all of us, please visit California's Right to Know

In a world in which we are constantly worried about the health of our families, the stability of our jobs, paying the mortgage and all of life's responsibilities, the simple act of trying to eat healthy often becomes a challenge.

Not to mention that if your family is anything like mine, then you've most likely got some picky eaters, limited time and a limited budget with which to pull all of this off in a world of soaring food prices.

All of this concern, on top of the recent announcement by Nestle that genetically engineered foods,  crops that have been engineered using biotechnology to withstand increasing doses of chemicals sold by the chemical industry, may not be "the answer" that the food industry needs to feeding the world.  

So what's an eater to do?  Especially those worried about allergies, cancer or diabetes here in the United States, one of the few developed country that never labeled these genetically engineered ingredients hardwired for chemicals in the first place?  Thankfully, there is a lot.  And these tips are for everyone, not just words for the "well-nourished who can afford to shop at Whole Foods," because clean and safe food should not be a function of zip code or socioeconomic status, it is a fundamental human right.

Access to food, labeled to disclose allergens, additives, genetically engineered ingredients & chemicals used on them, is a human right that should be afforded all Americans as it is to eaters in other countries, especially in light of cancer statistics that suggest 41% of Americans are expected to get cancer in our lifetimes.

• Go Orgo-Generic. Major grocery store chains like Safeway and Kroger, and big box food retailers like Costco and even Wal-Mart, now carry their own organic foods. And all foods labeled "USDA organic" are created equal, no matter where you find them. No need to upscale your grocery store when Wal-Mart gets it done.


• Buy Frozen. Frozen foods (like strawberries and fish) are cheaper than those that are delivered fresh. So if the prices on fresh produce are eye-popping, cruise on over to the frozen food aisle for a discount.


• Eat with the Season. Retrain your taste buds to think like your grandmother did. She didn't eat strawberries in the middle of winter. Locally grown foods are usually cheaper than those flown in from another hemisphere so if you eat with the season, you'll be eating more affordably.


• Skip the Box, Embrace the Bulk. Food that comes in boxes costs more because of the packaging costs associated with designing those pretty pictures! When you buy in bulk, you're not paying for all of the packaging, you're paying for the food which is what you want anyway. So slide on over to that bulk food aisle in Safeway and look for noodles, cereals, rice and beans in your local grocery store.


• Support the US economy and Buy Local. You can save money by becoming a member of a local farm (just like you became a member at Safeway or Costco!). How do you find a local farm, you ask? Well, thankfully, the USDA now has a list of online sites to help you find the closest farm near you.


• Comparison Shop. You wouldn't buy a car without comparison shopping, so before you even head out the door you can compare the prices of organic foods at different retailers from the safety of your own computer.


• Coupons, coupons, coupons: Organic bargains are everywhere so click on About.com's Frugal Living page where you will find All Organic Links.


• Grow One Thing. If you're as busy as we are, there's not a chance in creation that you are going to be able to feed your family off of your home-grown harvest, but you will find that growing a tomato plant can be incredibly inspiring. And it's not as intimidating as it seems. So pick one thing to grow -- you can do it (we all grew lima beans in cups as kids, right?).


• Find a Friend.It is way more fun when you share this adventure with someone else, so be sure to find a friend, share this link and get back to us with your success stories (and if you have a tip that you want to add, please post it in the comment section below!).

Good luck! And keep us posted on your success stories, because as a national family sitting down to our national dinner table, together, we can inspire, create and restore the health of our country.

So when it comes to Subway sandwiches, you'd think you were pretty safe, right?  I mean, if you had to trade up from a fast food burger and fries, that's where you might go.

But a recent article by a woman who calls herself "Food Babe" will stop you in your tracks.

In her efforts to eat "real food", she decided to ditch the processed stuff.  It was an interesting journey, to say the least, but nothing could have prepared her for what she found in her local Subway shop.

"Eat Fresh" At least, that's what she thought she was getting.

But when she decided to look under that plastic shield, she was absolutely stunned at what she found.

And while she goes into remarkable details about the chemicals that have been added to the ingredients used in those sandwiches to preserve their shelf life in the store, the details she gives about one of the ingredients in the bread are jaw-dropping.

Like many of us, we've eaten there, multiple times, and probably like "Food Babe" had absolutely no idea that this is what we were getting:

"The 9 grain wheat bread might look and smell freshly baked but it contains close to 50 ingredients including refined flours, dough conditioners, hidden MSG, refined sugars, etc.

Could bread this processed ever be real food?

Certainly not, when it includes a chemical ingredient called azodicarbonamide, which is banned as a food additive in the U.K., Europe, and Australia, and if you get caught using it in Singapore you can get up to 15 years in prison and can be fined $450,000.  Azodicarbonamide is more commonly used in the production of foamed plastics, however, it is allowed in the United States as a food additive, a flour bleaching agent, and a dough conditioner that improves elasticity of bread.

The U.K. has recognized this ingredient as a potential cause of asthma if inhaled, and advises against its use in people who have sensitivity to food dye allergies and other common allergies in food, because azodicarbonamide can exacerbate the symptoms."

It certainly makes you stop and think about what we have done to the U.S. food supply for the sake of profit margins.  And what we need to do to dig ourselves out of this chemical-heavy kitchen.  Researchers increasingly refer to certain chemicals that can promote weight gain as "obesogens."  Our grandmothers certainly didn't have that term, but now that we have it, books have been written about it, and increasing amounts of science are highlighting their effects.

Want to learn more? Then check out Food Babe's article on 100 Days of Real Food or her blog, FoodBabe.

To learn more about the chemicals going into our food supply and what you can do to protect the health of your loved ones, please visit the Center for Science in the Public Interest.

The landscape of food has changed.  Not only is it available 24/7 and  marketed to us using mobile apps and Internet games, but it is also full of lots of ingredients that just didn't exist when we were kids.   So while our food may look the same, it now contains  artificial, engineered and genetically altered ingredients that are so new that patents have been filed on them in the United States Patent and Trademark Office.

Not something any busy eater wants to hear.  Especially a busy parent who is doing his or her best to simply get the kids to eat.

But we are quickly learning that the ingredients in our foods - the good ones that include vitamins and minerals and the ones that have the potential to cause harm - have a lot to do with the health of our families.

And if you are just getting started on trying to eat a little cleaner or reduce your families exposure to artificial ingredients, you may be hearing about something called "genetically engineered foods."  If you haven't heard about them, you're not alone.  While countries around the world labeled these ingredients when they were introduced in the 1990s, we didn't here.

So a lot has changed in our food in the last decade, and given the juggling act that most of us perform on a daily basis, coupled with the fact that these new ingredients were never labeled, it's no surprise that we are only just beginning to have this dialogue around the labeling of these ingredients here in the United States.  States like California, North Carolina and other have taken a lead on it.  But the dialogue is now being held at the national level, with millions of citizens calling on the FDA to do the same.  So we put together a short Q&A, working  with researchers who have not accepted funding from or developed patents for the corporations developing these new products, to pull together this information for you.

FACT SHEET: GENETICALLY ENGINEERED FOODS